Today we are going to show you 3 benefits of Himalayan salt lamps you have to experience for yourself. This type of salt is heralded as being nature’s healer as it can help defend and work against a huge variety of symptoms and illnesses. So let us look at why you should consider using it in your life.
What are Himalayan salt lamps?
You might not have heard about them let alone the benefits of Himalayan salt lamps. Therefore, we will start by briefly explaining what they are.
The lamps are made from pure Himalayan salt. This type of salt is full of minerals and it can be used in many different ways. In this instance, it is used in the lamp form.
Himalayan salt lamps are made from pieces of solid salt mined from around the Himalayan Mountains. The salt is mined and huge pieces are brought out. The pieces can be cut down into smaller chunks, right down to minute pieces, to be used on food or in sole water for drinking.
A large hole is drilled up into the base of the salt to hollow it out. A light fitting is placed inside and when switched on it lights up the salt from the inside.
Not only does it look aesthetically pleasing it also has many other benefits so let’s begin looking into the benefits of Himalayan salt lamps right now.
Reduces stress and anxiety
Himalayan salt lamps can help to reduce stress and anxiety. A salt lamp is a good tool for anyone who meditates as the gaze can focus on it and all its intricate lines, indentations and colours.
When lit the lamp takes on an eerie glow from the light inside it. The inside shell lights up, which shows off the beautiful striations and colours of the lamp on the outside. Think of it as being similar to a Halloween pumpkin only a lot better looking and healthier.
Each lamp is unique in shape, markings and colouring. This means you have something no one else has. Even if you purchase two or more lamps, each of them will be different.
The lamp can help to reduce stress and anxiety thanks to the wonderful colours bring about a sensation of relaxation. The colours in lamps vary when lit from pale yellow, pale pink, almost white, dark pink and even a reddish tinge.
Emits negative ions into the air
When switched on the lamp emits negative ions into the air filling the room around you.
Negative ions are good for health. A study in 1998 found by accident that negative ions helped with seasonal affective disorder.
The ions are found naturally when close to crashing ocean waves, in the shower, in sunlight and when beside waterfalls. These same negative ions are found in Himalayan salt lamps. The ions help to increase the oxygen in the blood.
Negative ions act as a natural air purifier by causing dust to fall down heavy to the floor. This helps to keep the room cleaner.
Make an excellent lamp for ambience or night light
One of the benefits of Himalayan salt lamps is that it makes an excellent lamp for ambience and as a night light.
Two lamps placed on the bedside cabinets provide a good relaxing ambience with their soft glows. You can even get light that have timers so they switch off at a set time or which have dimmer switches to lower the light in a baby’s room.
Of course, the lamps are made from salt so they offer many more benefits and can be used in conjunction with any other types of salt therapy to help with illness such as asthma or COPD.